IBS and pregnancy

How to handle pregnancy with IBS? Get the complete step-by-step guide here

Having IBS and pregnancy together is a lot to handle. The constant changes in the bowel movements may affect the pregnancy too.

Pregnancy is the most delicate time of a woman’s life. The responsibility to carry a child for nine long months is a very tough job. It is that time when a woman’s transition into a mother begins right from the thought of getting pregnant. The thought of carrying a life inside our own is surely a gift that only women possess.

But for some women, pregnancy can be very difficult. Certain causes are troubling the pregnancy process like:

  • PCOD
  • Incapability of women
  • Eating disorders
  • Excessive weights

These factors are highly responsible for hindering pregnancy but each factor can be controlled and cured, helping them to conceive.

However, women face more complications during the gestation period. The hormonal changes cause many differences in women. At times, women face gestational diabetes or catch thyroid problems during and after the pregnancy period.

However, IBS during pregnancy is not a very serious problem generally. Let us know about it step by step.


Irritable Bowel Syndrome is caused due to disorders occurring in our intestines. The exact cause of the syndrome is yet to be found out, however, assumptions are made by the doctors that:

  • The nervous system – It plays a huge role in the occurrence of the syndrome. Our nerves are responsible to carry the messages and/or instructions from the brain to all the cells in the body, instructing each one of them. It is the brain that determines the activities of the cells and ensures their proper functioning. It is assumed that disrupted coordination of the nerves between the brain and intestines causes the disorders to take place. Carried forward by symptoms like bloating, constipation, cramping, etc.
  • Triggers – The term refers to certain foods that are responsible for triggering the syndrome in the body after some reactions in the intestines. Our intestines are responsible for absorbing and extracting useful nutrients from the food we eat and eliminate the toxins. Certain triggering agents irritate the muscles contractions taking place in the intestines and disrupt their normal functioning.

These were the most common causes of Irritable Bowel Syndrome.


Just like every individual has their journey on earth, so does every mother. No two pregnancies are similar, each of them is different. This is why it is very hard to decipher how irritable bowel syndrome will affect the pregnancy.

While some women experience no symptoms of IBS during pregnancy. Some women face severe symptoms with the bowels. The occurrence of gas or bloating is the worst-case scenario whether or not, the case of IBS pregnancy.

Constipation can cause extreme disturbance and uneasiness to the mother and the baby. Also, changes in the stools are noticed. Sometimes it is loose or dry or hard. Either being the case does not sound healthy during pregnancies.


Handling IBS during pregnancies just increases the burden on the ongoing treatments and precautions a woman has to admit to. There are certain ways in which IBS and pregnancy can be handled. However, the extent of the syndrome affects individuals differently. So, the first step is to analyze your symptoms and then take precautionary measures.

  • As said earlier, the first step would be the analysis of your IBS before and during the start of the pregnancy. Do you feel any changes? Whatever the answer might be, make sure to have a word with the doctor about everything so that appropriate care and medications are provided. Some IBS medications must not be taken during pregnancy, so we have to be very careful of what we eat.
  • Understand the importance of prenatal care. The early days, rather early months of pregnancy (the trimester) are considered the foundation upon which the future of the other months can be determined. We must be very attentive to every action or reaction of our body to benefit from precautions.
  • We must not stop using the techniques we did to control IBS before pregnancy. The body is adapted to these techniques and will show promising results when trying something new.
  • Consult a nutritionist. Pregnancy is the most delicate part of our life, and we must believe anything without experience or solid sources. Our elders recommend tips because they are experienced and in many cases work better than the advice of a gynecologist itself.

IBS can be controlled with the incorporation of certain foods into our diet. However, we do not know how those foods react with pregnancy. So, in cases with IBS and pregnancy, it is best advised to consult a nutritionist and get an appropriate diet plan formulated for ourselves.


Pregnancy is a life-changing period of our lives, for both men and women. A period with so many precautions, hormonal changes, body changes, and most importantly emotional changes.

We would want to mess it up because of some prior disease or disorder we carry.

Though IBS in no way will act as a barrier for conceiving but it may leave its impact. IBS and pregnancy may not be a complimenting combination, so it is better to be vigilant and attentive towards ourselves and be disciplined about it.

No cravings or negligence can be bigger than keeping the mother and baby safe. So, take charge and take care.



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Vedas cure an AYURVEDIC-inspired initiative is providing the best treatment package to cure IBS. We have come up with a unique herbal formulation for IBS Treatment. Studies have proven that it is best to cure IBS as naturally as possible. Bowel & Consti Care and Gasto 21 tablets, are magical herbs that can do wonders for a ibs patient.


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